Reduce Risk of Chronic Diseases with a Vegetarian Diet

Want to decrease your chances of chronic disease?
​Researchers found that a vegetarian diet does just that.

FIRST: sit back relax and watch the video...

SECOND: Review the questions below, and watch the video again, answering the questions...

1. Which are examples of natural foods?
2. a) fruits and vegetables
   b) fruit cake and vegetarian pizza
   c) pasta and potato salad
   
3. Is it more natural to grow our own garden?
4. a) Yes
   b) No
   c) Maybe
   
5. How many percent are vegetarians less likely going to develop chronic diseases?
6. a) 10 percent
   b) 22 percent
   c) 20 percent
   
7. What kind of foods are desserts and snacks?
8. a) refined
   b) unrefined
   c) both a and b
   
9. Which is likely to happen when we have lower risk of chronic diseases?
10. a) shorter life span
    b) fun life
    c) longer, healthier living

LASTLY: Think about these questions, we'll talk about them in class - also prepare some questions of your own...

1. Do you like eating vegetables? Why ? Why not?
2. Do you consider becoming a vegetarian? Why? Why not?
3. If you're a vegetarian, please share the benefits you gain from this lifestyle.