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Off Your Mental Game? You Could Be Mildly Dehydrated

8/5/2018

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Was it hard to concentrate during that long meeting?
Does the crossword seem a little tougher?
​You could be mildly dehydrated.
  1. First, think about drinking water and dehydration - what do you know, what have you heard?
  2. Next, review these key phrases below - use THIS tool to get an idea of meaning.
  3. After that, Listen to the audio - follow the transcript HERE if you need to.
  4. Finally. make some questions for me, use the Question Grid to help you.
  • Off Your Mental Game
  • A growing body of evidence
  • a range of subtle effects
  • muddled thinking
  • hiking
  • the feeling of thirst
  • imperceptible effects 
  • a card game
  • ​was not impeded
  • a growing body of  evidence
  • her findings fit with
  • As a general rule of thumb
  • No need to chug huge amounts
  • A good rule of thumb is
  • sip fluids throughout the day
  • didn't hamper performance on
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    I'm a Kiwi living in Colombia, a Qualified, Experienced and Passionate Online English Language Coach.
    I specialise in Business and Academic English for Computer Programmers and Software Developers.

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  • Home
    • How to teach English online
    • Kiwiprofesor's Blog
    • Funny Stuff
    • Quizzes >
      • Reading Quizzes
    • Video Lessons
    • Audio Lessons
    • Songs
    • Apps
    • Screencasts
    • How-to
  • FAQs
    • Sample Lessons
    • Sample Activities
    • Curriculum
  • What my Students Say
  • My Story
  • New Zealand
    • New Zealand Quiz
    • What's a Kiwi?
  • Why learn English?
  • Latest Stuff
  • English by Level
    • Beginners - Nivel basico
    • Advanced English >
      • Advanced Writing
  • Soft Skills
    • Functional Language
  • Speaking
    • Pronunciation >
      • Stress
    • Conversation
  • Videos
    • Video Quizzes
  • Colombia....in English
  • Cool Tools
  • Vocabulary & Lexicon
    • Collocations
    • Words from other languages
    • Phrasal Verbs
    • Idioms
    • Expressions & Slang
    • Confusing Words
    • Prefixes & Siffixes
  • Songs & Music
  • The News
  • Useful Websites
  • Fun & Funny
  • Stories
  • Listening
    • Dictation
    • TED Ed Lessons
    • North American Accent
    • Kiwiprofesor's Listening Test
    • Total Physical Response
    • BBC 6 Minute English
  • Quizzes & Games
    • Crime idioms
  • Questions
  • The Teachers Room
  • Grammar
    • Articles
    • Prepositions
    • All about VERBS
    • Modal Verbs
    • Paerticiple Adjectives - 'ed' = 'ing'
  • Celebrations, Festivals & Holidays
  • Images
  • Writing
  • Private Students
    • Miguel
    • Dr Brown
  • Confusing Words
  • Artificial Intelligence
  • Festivals & Holidays
  • Dictation
  • Saraca
  • Activities
  • Travel
    • Colombia
  • Numbers