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How to Improve your Memory?...do Nothing!

2/26/2018

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Picture
Before you read:
Supercharge your learning AND practice the techniques from the article - take this QUIZ to match these keywords from the article, with their appropriate meanings.
​Here’s a list of useful phrases to remember and use:
  1. surprisingly potent  - unexpectedly powerful
  2. short and long-term recall - ability to remember recent or long past information
  3. the more work you put in - the more effort you make
  4. taking the occasional downtime - sometimes having a rest
  5. dim the lights - make the lights less bright
  6. quiet contemplation - silently, deeply thinking
  7. deliberately avoiding - choose not to do something
  8. tamper with - make changes or damage something
  9. running errands - go out to to a short job
  10. let their minds wander - allow their minds to think what they want
  11. down time - rest time
  12. cements them in long-term storage - gets fixed in your long term memory
  13. anecdotal evidence - evidence collected in an informal way
  14. cautiously optimistic - hopeful but recognising the problems
  15. to engage in - to do
  16. to alleviate stress and improve overall well-being - to relieve stress and feel better
Picture
Then:
Check out THIS article which summarises new & old research about the memory benefits of doing nothing.

After you Read:
Think about what you learnt from the article, and what you can do NOW to improve your learning.
Let us know in the comments below, what you think...
#Read and #Learn "A little bit of #English...EVERY DAY!"


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    I'm a Kiwi living in Colombia, a Qualified, Experienced and Passionate Online English Language Coach.
    I specialise in Business and Academic English for Computer Programmers and Software Developers.

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  • Home
    • How to teach English online
    • Kiwiprofesor's Blog
    • Funny Stuff
    • Quizzes >
      • Reading Quizzes
    • Video Lessons
    • Audio Lessons
    • Songs
    • Apps
    • Screencasts
    • How-to
  • FAQs
    • Sample Lessons
    • Sample Activities
    • Curriculum
  • What my Students Say
  • My Story
  • New Zealand
    • New Zealand Quiz
    • What's a Kiwi?
  • Why learn English?
  • Latest Stuff
  • English by Level
    • Beginners - Nivel basico
    • Advanced English >
      • Advanced Writing
  • Soft Skills
    • Functional Language
  • Speaking
    • Pronunciation >
      • Stress
    • Conversation
  • Videos
    • Video Quizzes
  • Colombia....in English
  • Cool Tools
  • Vocabulary & Lexicon
    • Collocations
    • Words from other languages
    • Phrasal Verbs
    • Idioms
    • Expressions & Slang
    • Confusing Words
    • Prefixes & Siffixes
  • Songs & Music
  • The News
  • Useful Websites
  • Fun & Funny
  • Stories
  • Listening
    • Dictation
    • TED Ed Lessons
    • North American Accent
    • Kiwiprofesor's Listening Test
    • Total Physical Response
    • BBC 6 Minute English
  • Quizzes & Games
    • Crime idioms
  • Questions
  • The Teachers Room
  • Grammar
    • Articles
    • Prepositions
    • All about VERBS
    • Modal Verbs
    • Paerticiple Adjectives - 'ed' = 'ing'
  • Celebrations, Festivals & Holidays
  • Images
  • Writing
  • Private Students
    • Miguel
    • Dr Brown
  • Confusing Words
  • Artificial Intelligence
  • Festivals & Holidays
  • Dictation
  • Saraca
  • Activities
  • Travel
    • Colombia
  • Numbers